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STAY IN
SHAPE
SUPPLY BODY WITH HEALTHY FOODS
STAY
HYDRATED
SEE DOCTOR/DENTIST
REGULARLY
SUPPLEMENTS
SIX HEALTH NUMBERS
SEVEN TO EIGHT HOURS SO SLEEP
SYNC WITH NATURE
SMILE
SENSE OF
HUMOR
SANATIVE
ACTIVITIES
SAVE YOUR
ENERGY
SIXTEEN SECONDS
EVERY HOUR
SPEND TIME WISELY
SAFE BEHAVIOR
SELF-CARE