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Spend Time Wisely
There are six essential nutrients that people need to consume through dietary sources to maintain optimal health.
Source
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Speed of life is the same for everyone
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Same amount of time in a day how we spend it depends on us
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Something you can't save
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Something you can't bring back
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Squeeze time in your day for things that are important to you
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Spend time with those that you care about
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Spend time doing things that you enjoy
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Spend moments that provide true value
Ask Yourself:
1. How do you spend your time?
2. What are you wasting your time on?
3. How will this impact you?
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