It is important that we take care of our mental and physical health. During this unprecedented time, the COVID-19 pandemic has impacted all aspects of our lives. What matters the most is our health and the health of those around us. For now, we have a responsibility to wear a mask, wash/sanitize hands, and watch physical distancing while we deal with the pandemic.
Our purpose is to spread this powerful message and create more awareness by posting stories from people of different walks of life on how they manage both their mental and physical health. Sharing these inspirational stories can make a difference in someone’s life and empower them to be proactive with their health. It just takes one story that will compel someone to address their health NOW before it is too late.
We also offer products that promote a powerful message and provide a constant reminder that Health is greater than Wealth. As our way of helping, we donate a portion of our proceeds to aid the most vulnerable in our community during these challenging times.
We appreciate your support.
Stay healthy and safe!
My entire life I’ve been chasing the American Dream. I was more focused on money, status, and material wealth rather than on my health. Health and wealth are both important and are necessary to survive but when the world became affected by the COVID-19 pandemic, I was more concerned about my job and finances. During this time, I became ill (thank god not with the coronavirus) and I came to the realization that my health is what really matters because without it, my wealth is meaningless.
I created a website that promotes a powerful message,
Health > Wealth
a simple expression that changed my life.
A reminder that health is our greatest investment
and should not be taken for granted.
Now I focus more on my “health worth” versus my net worth. The numbers that I chase are my hours of sleep, the number of daily steps, number of books that I read, my heart rate, my glucose and blood pressure levels, etc. These are the numbers that matter. So I can enjoy what is important to me which is my family.
Now I am the CEO of my Health and I want to make Health a part of the American Dream!
What's it Going to Take?
We all know that health is important but the reality is do we make it a priority.
In our busy lives, we often neglect our mental and physical health.
Our minds and bodies are all unique and we know what we have control of.
We are the ONLY ones who know how we feel mentally and physically.
So what's it going to take to create and sustain a healthier lifestyle? A simple shift of the mindset is all it takes.
What is it going to take?
Start optimizing your health NOW!
It could be as easy as incorporating these activities in your daily routine listed on the
Simple Steps page.
Every step counts.
These small changes can make a big difference in our overall well-being.
We have one mind, one body, and one life.
What we do with our life is up to us.
The images below pretty much sums it up... make mental and physical health your top priority!!