Spa Treatment Stones

Sanative Activities

Prayers can improve a person's mental health, such as reducing anxiety and depression

  • Spa Days (pamper yourself)

  • Shower with cold showers

  • Scrub body with dry brush

  • Soak feet in Epson salt

  • Slabway massage chair

  • Sabbaticals

Ask Yourself:

1.  What are some sanative activities that you do?

2.  How often do you pamper yourself?

3.  Why?  So that I can...

Manicured Nails