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Sidesplitting Humor
Prayers can improve a person's mental health, such as reducing anxiety and depression
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Small laughter goes a long way
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Share funny stories
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Scroll through your phone for funny pics
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Surf the internet for a good laugh
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Sitcom TV
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Say or tell jokes
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Sounds of laughter
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Surround yourself with people who make you laugh
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Stimulates brain to release endorphines
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Strengthens relationships
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Supports your immune system
Ask Yourself:
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What makes you laugh?
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When was the last time you laughed so hard that it hurt?
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How does it impact you?
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