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Food Knolling

Supply Body with

Healthy Foods

There are six essential nutrients that people need to consume through dietary sources to maintain optimal health.


  • Vitamins

  • Minerals

  • Proteins

  • Fats

  • Carbohydrates

  • Water

  • Staples

Ask Yourself:

1.  What are you supplying your body with?

2.  What are your healthy eating habits?

3.  How will this impact you?

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