Mental
1. Say a Prayer
2. State what you are grateful for
3. Schedule your day
4.Stimulate your mind
5. Stress
Management
6. Strive to be better everyday
7. Stop and smell the roses
8. Stillness
9. Stay Positive
10. Self
11. Save your energy
Stay connected
13. Sense of humor
14. Stay true to yourself
15. Sing a Song