Mental

1. Say a Prayer

2. State what you are grateful for

3. Schedule your day

4.Stimulate your mind

5. Stress
Management

6. Strive to be better everyday

7. Stop and smell the roses

8. Stillness

9. Stay Positive

10. Self

11. Save your energy

Stay connected

13. Sense of humor

14. Stay true to yourself

15. Sing a Song
