Mental

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1. Say a Prayer
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2. State what you are grateful for
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3. Schedule your day
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4.Stimulate your mind
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5. Stress 
Management
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6.  Strive to be better everyday
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7.  Stop and smell the roses
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8.  Stillness
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9.  Stay Positive
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10. Self
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11. Save your energy
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Stay connected 
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13. Sense of humor
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14. Stay true to yourself
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15. Sing a Song
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16. Source of enjoyment