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Eagle Flying


Strive to be Better


Prayers can improve a person's mental health, such as reducing anxiety and depression

  • Strive to be the healthiest version of yourself

  • Strengthen/Sharpen your skills

  • Step out of your comfort zone

  • Set high standards

  • Stay Positive

  • Share your knowledge and skills with Others

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Ask Yourself:

1.  What do you do every day to improve your health?

2.  How do you visualize your future self?

3.  What impact will this have on your health?

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