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Brushing Teeth

Starts NOW

A new study by a team of Harvard School of Public Health[NS1]  researchers finds that if you feel you have a higher sense of purpose in life - defined as having meaning, a sense of direction and goals - you are more likely to remain healthy and physically strong as you grow older.

  • Start with a Plan

  • Sustain Action

  • Stay Motived

  • Stay on Track and Stick to It

  • See your Future Success

  • Share your Health Journey to Inspire Others

Ask Yourself:

1.  What actions are you taking now to implement a healthier lifestyle?

2.  What stories would you share with others that will inspire or empower them?

3.  How will implementing a healthier lifestyle impact your life?

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