A new study by a team of Harvard School of Public Health[NS1] researchers finds that if you feel you have a higher sense of purpose in life - defined as having meaning, a sense of direction and goals - you are more likely to remain healthy and physically strong as you grow older.
Start with a Plan
Stay on Track and Stick to It
See your Future Success
Share your Health Journey to Inspire Others
1. What actions are you taking now to implement a healthier lifestyle?
2. What stories would you share with others that will inspire or empower them?
3. How will implementing a healthier lifestyle impact your life?