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Stimulate the
Mind
There are six essential nutrients that people need to consume through dietary sources to maintain optimal health.
Source
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Stay on top of what is going on
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Stories (self-improvement, non-fictional, etc.) subjects that interest you
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Strategy activities (puzzles, games, math problems, draw, paint, crafts, etc.)
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Spend 6 minutes thinking about it and how you can apply it to your life
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Seek answers for questions that you ask daily
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Soak yourself in words, increase your vocabulary
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Strike up ideas that fuel the mind
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Study something
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Student learner
Ask Yourself:
1. What do you do to stimulate your mind?
2. What are you learning on a daily basis?
3. How will this impact you?
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