Climbing Rope

 

Stay Motivated

Prayers can improve a person's mental health, such as reducing anxiety and depression

  • Stop making excuses

  • Stop procrastinating and postponing tasks

  • Small sacrifices

  • Sense of urgency

  • Sustain momentum

  • Stop being lazy!

  • Stick to it!

  • Suck it up!

  • Start NOW not someday!

  • Straight to the heart and what stabs your soul

Ask Yourself:

1.  What do you do to motivate yourself?

2.  What is stopping you?  

3.  When are you going to start?

Yoga Practice